Do you know what is “beta-carotene” and what are its benefits?

Beta-carotene is a plant pigment that gives red, orange, and yellow vegetables their vibrant color. Beta-carotene is a protamine A carotenoid, which means the body can convert it into vitamin A (retinol). In addition, beta-carotene has powerful antioxidant properties. The name is derived from the Latin word for carrot. Beta-carotene was discovered by scientist Heinrich…