Anise

Anise is one of the oldest known spice plants. It grows in the Mediterranean region, Spain, West Asia, Mexico, Egypt and the Middle East Anise contains chemicals that may have estrogen-like effects. It reduces swelling and helps fight insects. People use anise to treat indigestion, constipation, migraines, menopausal symptoms, and many other ailments. Uses: Side…

Green Tea Benefits

Green tea is described as one of the healthiest drinks as it is full of antioxidants that have many health benefits. Which may include: Improve brain function. Fat loss. Cancer protection. Reduce the risk of heart disease. According to a report by the International Institute for Sustainable Development, Tea is the second most consumed beverage…